Turkey-Orange Salad
Yield: 4 Servings
Ingredients
2 c turkey; chopped, cooked
1/2 c celery; chopped
1/4 ts salt
1/4 ts curry powder
1 orange
1 c seedless grapes
2 tb mayonnaise/salad dressing
1 tb shredded coconut; toasted
Instructions
Combine the turkey, celery, salt, and curry powder in a bowl. Peel and chop the orange. Add the orange, grapes, and mayonnaise to the turkey. Toss gently to mix. Sprinkle on the coconut just before serving.
1/4 recipe = 217 calories, 3 lean meat + 1 fruit exchange 12 grams carbohydrate, 21 grams protein, 10 grams fat 228 mg sodium, 391 mg potassium, 58 mg cholesterol.
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