Turkey Spinach Salad
Yield: 1 Servings
Ingredients
1/4 c honey
1/4 c cider vinegar
2 tb soy sauce
1 ts dijon mustard
1 lb boneless skinless turkey breast
3 egg whites; slightly beaten
2 c kellogg'sr low fat granolar cereal; any variety
2 tb margarine; melted
6 c spinach; torn and washed
1/2 c thinly sliced celery
2 c chopped cucumber
2 green onions; thinly sliced
1 cn (11 oz.) mandarin oranges; drained
Instructions
1.In small bowl, thoroughly combine honey, vinegar,soy sauce and mustard; cover and refrigerate.
2.Slice turkey into 4 pieces and pound to a 1/4-inch thickness. Dip in egg white and coat completely with Kellogg's r Low Fat Granolar cereal. Place on foil-lined shallow baking pan coated with vegetable cooking spray. Drizzle with margarine.
3.Bake at 350°F about 25 minutes or until tender and juices run clear. While turkey is baking, combine remaining ingredients and portion onto four dinner plates. Carefully slice hot turkey and place over salad. Drizzle dressing evenly over salad. Serve immediately.
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